Question of the Day

[dogriver]

What's a good insomnia cure?

Comments

[shazza59.livejournal.com]

Reading!

[supertrink.livejournal.com]

good question. if you find an answer, let me know!

[lisasali.livejournal.com]

I don't usually have problems with insomnia, and when I do, it's usually because I'm too warm or too cold, both of which are fairly easily corrected. When I was in college, I found I couldn't always fall asleep because of stress. So, I picked a CD and listened to it every night before bed whether or not I felt I needed it. The only drawback is that even now, twenty years later, I still have to be careful not to listen to it during the day unless I'm ready for a nap. (smile)

[masterofmusings.livejournal.com]

LOL When I was in College, I always had trouble staying awake during Book of Romans class. I also taped the classes. So one time when I was having trouble falling asleep, I put in a Book of Romans class tape, and I was gone.

[lisasali.livejournal.com]

I tried that in college with some textbooks, but that always came back to bite me in the butt; I was always more awake.